Anna's Guide To Alone Time

On this week’s episode of Anna’s Guide, Anna reflects on the benefits of spending time by yourself, the difference between ‘being alone’ and ‘being lonely’ and the steps she takes to transform a moment of feeling lonely into a time for much needed self care. Welcome to Anna’s Guide to Alone Time. 💛 Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Whether you're starting a new life chapter, hitting an iconic milestone, or looking to shift lifepaths completely, the only constant in this life is change. Anna’s Guide with Anna Sitar is your weekly companion to all of life’s ups and downs. With a mixture of guests and solo episodes, Anna will ask, analyze, and advise on life topics including career changes, college firsts, relationships, adulting, and life crises.