Psychological Support in Marathon Medical Tents

This episode will be enlightening—and comforting—to anyone who has marathon aspirations. The guest is Adam Boardman, a Los Angeles-based therapist and the director of the LA Marathon Medical Psych Program. With hosts Sarah Bowen Shea and Tish Hamilton, Adam details: -the genesis of this genius program;  -the range of psychological issues addressed in medical tents;  -how providers help athletes mid- and post-race;  -the newfound sympathy for athletes’ mental health; and, -the top trick for easing panic in any situation.   The guests share a few quick laughs before the guest joins around 3:11.   When you shop our sponsors, you help AMR.We appreciate your—and their—support!   Currex insoles for all your shoes + sports: Get 15% off with code AMR15 at Currex.com   Get 20% off, plus free shipping, on all IQBAR products by texting AMR to 64-000   Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!).  Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!