Qi for Self-Care: Is it Winter Qi Depression or Spring Qi Depression?

Episode 3: Within each season is a vibration that resonates with a specific organ.  Each organ has an emotion associated with it. Often winter depression is rooted in fear while spring depression stems from the inability to move forward. Learn how to re-see depression and some things you can do now to help yourself.

Om Podcasten

Now more than ever is the time to learn to look within to heal ourselves. To help support everyone during these unusual times, Grand Master Lu is focusing his podcast on daily live calls. In this time of uncertainty, our emotions easily swing from high to low each day. Our questions of “why” and “what if” can’t be satisfied because we have no frame of reference for what we’re experiencing. But together we can find an inner foundation to support one another and discover just how resilient we are.