Prova Storytel gratis i 30 dagar Ett universum fyllt av ljudböcker, klicka här för att komma igång

How to Use Guided Visualization to Diminish Stress and Anxiety

What is guided visualization? Can relaxation visualization reduce stress? Answer these questions and learn 3 guided visualization exercises.

Om Podcasten

The Magnetic Memory Method Podcast is your portal to creating Memory Palaces and using mnemonics for memorizing foreign language vocabulary (and a lot of other precious information too). Hosted by Anthony Metivier, the founder of the Magnetic Memory Method, a systematic, 21st Century approach to memorizing foreign language vocabulary in a way that is easy, elegant, effective and fun.