Day 23 - 365 Days Of Gentle Parenting - Meditation for Better Parenting

The month of March is going to be a slightly absent parenting month, with me only checking on the kids now and then and jumping into my mediator shoes in times of a crisis. And that's the reason there are not many instances or observations to share from the day that was yesterday. And so I decided to share with you all the impact of practicing meditation has had on me as a parent. So I started practicing meditation around 4 years ago and it had various benefits for me. Listen to this episode of 365 Days Of Gentle Parenting to know how meditation can help you be a calm parent

Om Podcasten

However hard I try, I continue to have had melt-downs with my kids. I know shouting on kids has an adverse effect on their psyche and I too get affected badly. Whenever I am off to do something professionally, it kills me to know that I have not been kind enough to my kids and that robs me of all high spirits. The only way is to break the pattern. Beginning 12 Feb'21, I am embarking on a 365 days journey of my transformation as a mother. I want to be accountable and so I am going to put up daily updates in this space of how I am doing with my goal - 365 Days Of Gentle Parenting !