EP 114: The Benefits Of Being Sober Curious with Ruby Warrington

In this episode, Ruby Warrington, thought leader, and author of the book Sober Curious, chats to Georgie about the benefits of living a life without alcohol. They discuss the impact of alcohol on anxiety and your relationships. You can find her books Sober Curious and Sober Curious Reset at your favourite online bookseller, listen to her podcast Sober Curious. Follow Ruby on @rubywarrington and on her website www.rubywarrington.com Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass Loved this? Please share this episode and tag @georgiethenaturopath

Om Podcasten

The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message of hope to those of you who struggle to manage anxiety in your daily lives.