EP 119: All You Need To Know About Boundaries For Anxiety With Erin Kyna

In this episode, Erin Kyna, a Sexuality Coach, talks to Georgie about the benefits of boundaries, the delicate dance between speaking your truth and communicating these boundaries in a heart-felt way to those around you.  Follow @ErinKyna, check out her course about liberation through sexuality Worship starting July 9th and listen to the Sex & Healing podcast.  Watch the Wheel Of Consent video. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

Om Podcasten

The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message of hope to those of you who struggle to manage anxiety in your daily lives.