EP 191: Hormone Imbalances & Bouncing Back with The Women's Dietitian

In this episode, I speak with Cory Ruth from the Women's Dietician. She is a registered dietician, women's health expert and she helps women understand that hormone imbalances don't need to be overwhelming. We go through how Cory came to find that she had a hormone in balance herself and what she did to change it.  We discuss how a hormone in balance like PCOS (polycystic ovarian syndrome) might be influencing your mood, energy, or weight. We also discuss how to bounce back from both hormone imbalances, and life. This is a truly inspiring and educational podcast, you’re going to want to hear her story and how it ends!   You can find Corey: Instagram: @thewomensdietitian  Website: https://www.thewomensdietitian.com/ TikTok: @thewomensdietitian   Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

Om Podcasten

The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message of hope to those of you who struggle to manage anxiety in your daily lives.