EP 235: Probiotics For Mental Health with Rebecca Edwards

In this episode, join Georgie as she delves into the fascinating world of probiotics and their impact on mental health with Rebecca Edwards, the Director of Education at Activated Probiotics. Rebecca is not only a qualified naturopath but also a passionate speaker, writer, and educator. Get ready to discover the incredible benefits of probiotics that go beyond just your gut health, affecting various aspects of your overall well-being.   Rebecca shares: - How do probiotics influence our mental state? - Choosing the right probiotic for you - Where do most people go wrong with probiotics? - How to take probiotics when you take antibiotics   Join us for this enlightening conversation with Rebecca Edwards, where you'll discover how probiotics can positively impact your mental health and unlock a new level of well-being. Let's get started!   To learn more about Activated Probiotics, check out https://activatedprobiotics.com.au and follow @activatedprobiotics ………………………………………………………………………………….. Watch my free Masterclass for High-Functioning Anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Apply to become a private client: http://bit.ly/anxietyreset 📚 The Anxiety Reset Method book is available now in all good bookstores across Australia. You can order the book online in Australia here: booktopia.kh4ffx.net/3Pbokn International book orders can go through here: https://www.readings.com.au/product/9781922863423/anxiety-reset-method--georgie-collinson--2023--9781922863423

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The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message of hope to those of you who struggle to manage anxiety in your daily lives.