EP 245: Dealing With Self Loss with The Millennial Therapist Dr Sara Kuburic

In this episode, Georgie speaks to the incredible Dr. Sara Kuburic, also known as The Millennial Therapist. Dr. Kuburic is an existential psychotherapist who is about to release her latest book, "It's On Me," which delves into the unvarnished truths about ourselves and the challenging concept of self-loss. In this engaging conversation, your host Georgie takes a deep dive into various topics with Dr. Kuburic: - Navigating the sometimes tricky waters of social media and maintaining your mental health while consuming online content. - Practical tips to enhance your dating experiences and make them more fulfilling. - Insights on how to remain authentic within the context of a relationship. Join us as we explore the nuances of self-loss and self-awareness. Let's dive into the show! You can find Dr Sara Kuburic @millennial.therapist and pre-order her new Book It’s On Me at all good bookstores, it's out September 19th.   Need anxiety support? Apply for a 30-minute FREE Anxiety Relief Call to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass You can order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn  

Om Podcasten

The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message of hope to those of you who struggle to manage anxiety in your daily lives.