The Basics of Slaying Your Anxiety

In this week's podcast we answer a question about how to handle anxiety when you feel like it's winning. Resources mentioned in this podcast: EFT Tapping for Anxiety Relief - please visit us at AnxietySlayer.com to find our more and to see the Mind Map we created for this topic.

Om Podcasten

With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth. AnxietySlayer.com.