What helps when you feel overwhelmed by anxiety

#609 This week on the Anxiety Slayer podcast, we’re sharing what helps when you feel overwhelmed by anxiety.  For more resources for calming anxiety, you can  join us on our Patreon where you can get a deeper dive into some of the topics we cover as well as over 100 downloads, including all our guided relaxations and Tapping Sessions. Learn more at https://www.patreon.com/anxietyslayer   Today’s Anxiety Slayer podcast is sponsored by Magic Mind I’ve been trying to find a way to get my energy steady throughout the day, while producing two podcasts, running my podcast coaching business, and doing voice work. And more than 1 cup of coffee in the morning is not an option for me. I recently started drinking these little green shots and love them! I usually drink them about an hour after lunch and no longer want to take an afternoon siesta! After 10 days, I’ve had fewer afternoon energy crashes. I learned this is due to the L-theanine inside the shot. We have a 20% off code to share for Magic Mind, it’s aslayer20. To use it, you can go to magicmind.co/aslayer and enter the code aslayer 20 at checkout. AND If you choose to get the subscription, it’s 40% off. Our 40% off code only lasts 10 days, so you’ll want to jump on this offer today. These next 10 days, you can get 40% off your subscription at: magicmind.co/aslayer     

Om Podcasten

With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth. AnxietySlayer.com.