Introverted Personality and Anxiety

In a previous episode, I discussed how the fear of the unknown can prevent us from really experiencing life. In another podcast, I discussed how misinformation, and even incomplete information can make you anxious and fearful of things. In this podcast, I discuss whether there is a link between an introverted personality and anxiety? Hint: Yes. And, if you do not have this information you may be inhibiting yourself and missing out. Listen and understand what I am talking about.

Om Podcasten

We are a collaboration of former sufferers helping people with panic attacks, stress, anxiety, depression, and ADHD. We share what has been proven to work amongst our community.