You Are Free To Be.

As we embark on this new journey together, we need to all release ourselves of the past, traumas, triggers and our old selves completely to begin to live the life we want. In this episode, we start off with the affirmation, "I am free to be exactly who I envision myself to be." You are not perfect, however, you have the power become the greatest version of yourself. Let's get real!

Om Podcasten

We all have friends we confide in, celebrate our wins with and those we go to for the truth. Every week join your new friend, Quay, an entertainment, author and brand strategist based in New York, as she expands on affirmations, opinions and lifestyle discussions - with occasional special guests - where listeners take the gems and 'Apply Where Necessary' in their own lives. This podcast is for anyone learning to love themselves first, set in or redefining their careers, dating in the big cities, who love progressive conversations and are taking control of their destinations. What doesn't apply to you may apply to the next so let's share the light and shine together.