#114 - To Bulk, or Not to Bulk & Cut, That Is The Question

After a 3 week break Sacha and Jess are back with your weekly fix of all things health and fitness. To kick off, we’re back discussing the false dichotomy of the fitness industry - to bulk or to cut? In this episode we discuss what cutting and bulking means when it comes to manipulating our bodies, why it’s the answer for some, and some of the pros and cons to each. As always if you’ve enjoyed this week’s episode, don’t forget to let us know and share over on socials!

Om Podcasten

Join coaches, Sacha Lucas @sachalucas_ and Jess Neary @s3lfuk each week for a chat about health, fitness and the stuff you should really care about. When it comes to your health...“the truth will set you free, but first it will piss you off.”