#127 - 2023 Wrapped

Jess and Sacha wrap up yet another year of podding – for which we are eternally grateful. They go into everything personal and business, so if you're a coach this one is for you. The topic of 2024 arises, and what's in store for both. Jess and Sacha also go into lessons they've learned this year, and how they will reflect and ensure challenge and growth as they go into January.

Om Podcasten

Join coaches, Sacha Lucas @sachalucas_ and Jess Neary @s3lfuk each week for a chat about health, fitness and the stuff you should really care about. When it comes to your health...“the truth will set you free, but first it will piss you off.”