#185 - Hybrid, Variety & All Things Fitness

Today we chatted around fitness trends and why putting all your eggs in one basket may not be the best thing to do if the goal is fitness for YOU. The beauty of this game is we don't have to choose, we can create our own way of training by implementing the things we like and the things we wan't to get better at.Last few tickets for our BEYOND THE BASICS event > https://buy.stripe.com/fZebJ6cUlbdf9Ak7sL

Om Podcasten

Join coaches, Sacha Lucas @sachalucas_ and Jess Neary @s3lfuk each week for a chat about health, fitness and the stuff you should really care about. When it comes to your health...“the truth will set you free, but first it will piss you off.”