#31 - Misalignment on 2022 Goals

It’s the first episode of the year and an opportunity to gaze into what you’d like to get out of 2022. But before you steam ahead, ensuring you’re aligned on your goals is important. The last thing you want is to head down the wrong path, only have to come back again. Let us know what you think of this week’s episode by tagging us in @s3lfuk @sachalucas_

Om Podcasten

Join coaches, Sacha Lucas @sachalucas_ and Jess Neary @s3lfuk each week for a chat about health, fitness and the stuff you should really care about. When it comes to your health...“the truth will set you free, but first it will piss you off.”