#47 - Self-Image & Seeking Validation

How we see, feel and think about ourselves matters. But how often do we check in with our actions and intentions? Explore this week’s episode where Sacha and Jess discuss everything from Susan Boyle’s first audition to the feeling of belonging in your workout class.

Om Podcasten

Join coaches, Sacha Lucas @sachalucas_ and Jess Neary @s3lfuk each week for a chat about health, fitness and the stuff you should really care about. When it comes to your health...“the truth will set you free, but first it will piss you off.”