#57 - Dealing With Goals Changing

What happens when your goal changes? What are some of the reasons that make our goals change? How do we manage that feeling of change whether it's either positive or negative? Join Jess & Sacha this week as they discuss getting clear on your goals and adapting as they change. As always if you’ve enjoyed this week’s podcast, please like, share and subscribe!

Om Podcasten

Join coaches, Sacha Lucas @sachalucas_ and Jess Neary @s3lfuk each week for a chat about health, fitness and the stuff you should really care about. When it comes to your health...“the truth will set you free, but first it will piss you off.”