#76 - “Why Don’t I Look Any Different?”

Carrying on from last week’s Q&A, this week’s podcast answers why “I’ve been training for a year, why don’t I look any different?” and Sacha and Jess’ 2023 plans. Tune in and share on socials where you’re listening to this weeks episode.

Om Podcasten

Join coaches, Sacha Lucas @sachalucas_ and Jess Neary @s3lfuk each week for a chat about health, fitness and the stuff you should really care about. When it comes to your health...“the truth will set you free, but first it will piss you off.”