How To Transition Off Hormonal Birth Control

Are You Menstrual? – In this episode, I’m covering a highly requested topic: how to support your body when transitioning off of hormonal birth control. Coming off the birth control pill is what sparked my own hormone healing journey and there’s so much that I wish I knew back then that I will be sharing with you in this episode. We will be focusing on five main areas that you want to consider when rebalancing post birth control. These are what I find the most important to address with client...

Om Podcasten

Welcome to the Are You Menstrual Podcast with your host, Amanda, a women’s health dietitian. In this podcast, Amanda helps you navigate the confusing world of women’s hormones and teach you how to have healthy periods. Each week will be diving into a different topic on women’s health and sharing our perspective using nutrition, female physiology, and metabolic health. The goal is to help you wade through conflicting health information and empower you on your healing journey. We hope you enjoy it! Website: https://www.hormonehealingrd.com