Mineral Testing

Welcome to season 4 of the podcast! This season we are focusing on minerals. How to test them, what the different minerals do in our bodies, how they impact our hormones and overall health as well as other systems of the body. We also have some exciting podcast updates. You heard me mention a podcast Patreon in the introduction. You may be thinking, what patreon? The AYM podcast patreon is new! I started it in February as a way to bring the podcast community together and provide more re...

Om Podcasten

Welcome to the Are You Menstrual Podcast with your host, Amanda, a women’s health dietitian. In this podcast, Amanda helps you navigate the confusing world of women’s hormones and teach you how to have healthy periods. Each week will be diving into a different topic on women’s health and sharing our perspective using nutrition, female physiology, and metabolic health. The goal is to help you wade through conflicting health information and empower you on your healing journey. We hope you enjoy it! Website: https://www.hormonehealingrd.com