Our Birth Story

In this episode, I am joined by my husband to share our daughter’s birth story. I posted a question box in my Instagram stories a while back, so we will be covering a lot of topics from what we did for labor prep, how I managed pain, lots of questions on homebirth, and the birth process in general. I also got some questions for partners that my husband shares his perspective on. I hope you enjoy this episode! Links/Resources: Free Training: Optimizing Hormone Health with Mineral Balance: http...

Om Podcasten

Welcome to the Are You Menstrual Podcast with your host, Amanda, a women’s health dietitian. In this podcast, Amanda helps you navigate the confusing world of women’s hormones and teach you how to have healthy periods. Each week will be diving into a different topic on women’s health and sharing our perspective using nutrition, female physiology, and metabolic health. The goal is to help you wade through conflicting health information and empower you on your healing journey. We hope you enjoy it! Website: https://www.hormonehealingrd.com