Prenatal Nutrition with Loren De La Cruz

Are You Menstrual? – In this episode, we are back for round two with Loren De La Cruz, or you may know her as @innatefunctionalnutrition on Instagram to expand on our last episode on preconception nutrition and dig more into nutrition for pregnancy. Loren is a Functional Nutritional Therapy Practitioner, Root Cause Protocol Consultant, and Functional Diagnostic Nutrition Practitioner that specializes in preconception nutrition. Her mission is to empower women with the tools and the knowledge...

Om Podcasten

Welcome to the Are You Menstrual Podcast with your host, Amanda, a women’s health dietitian. In this podcast, Amanda helps you navigate the confusing world of women’s hormones and teach you how to have healthy periods. Each week will be diving into a different topic on women’s health and sharing our perspective using nutrition, female physiology, and metabolic health. The goal is to help you wade through conflicting health information and empower you on your healing journey. We hope you enjoy it! Website: https://www.hormonehealingrd.com