Supporting Fertility with Kiara Marie

Are You Menstrual? – In this episode, we are discussing an important topic that applies to all women that want to feel their best and thrive--fertility. Fertility is often made a priority when we start thinking about having kids, but truthfully, optimizing your fertility means optimizing your hormones. And that is why I invited my friend Kiara here, who specializes in this in her nutrition practice to chat about it. Kiara is a Functional Fertility Nutritionist who works closely with women t...

Om Podcasten

Welcome to the Are You Menstrual Podcast with your host, Amanda, a women’s health dietitian. In this podcast, Amanda helps you navigate the confusing world of women’s hormones and teach you how to have healthy periods. Each week will be diving into a different topic on women’s health and sharing our perspective using nutrition, female physiology, and metabolic health. The goal is to help you wade through conflicting health information and empower you on your healing journey. We hope you enjoy it! Website: https://www.hormonehealingrd.com