The Postpartum Journey with Kim Perez

Are You Menstrual? – In this episode, we are discussing the postpartum journey and how you can support your body during this time with Kim Perez. Kim is a Functional Nutritionist (FNTP, RWP) supporting women through the transition into motherhood and beyond. Her own health journey, especially the struggles she experienced postpartum, have catalyzed her mission to help other mamas regain vibrant health after having babies and feel happy and at home in their bodies. Through her signature meth...

Om Podcasten

Welcome to the Are You Menstrual Podcast with your host, Amanda, a women’s health dietitian. In this podcast, Amanda helps you navigate the confusing world of women’s hormones and teach you how to have healthy periods. Each week will be diving into a different topic on women’s health and sharing our perspective using nutrition, female physiology, and metabolic health. The goal is to help you wade through conflicting health information and empower you on your healing journey. We hope you enjoy it! Website: https://www.hormonehealingrd.com