Vaginal Steaming with Kit from Kitara

Are You Menstrual? – In this episode, we are diving into a fun and sometimes controversial topic--vaginal steaming! I’m joined by Kit Maloney, who has been in the world of women’s health and wellness for over twenty years. Over the past two decades, she’s been an academic, entrepreneur, victim advocate, and pleasure activist. Kit earned a Masters degree in Gender and Social Policy from the London School of Economics and has been featured widely in the media, including Glamour, Self, an...

Om Podcasten

Welcome to the Are You Menstrual Podcast with your host, Amanda, a women’s health dietitian. In this podcast, Amanda helps you navigate the confusing world of women’s hormones and teach you how to have healthy periods. Each week will be diving into a different topic on women’s health and sharing our perspective using nutrition, female physiology, and metabolic health. The goal is to help you wade through conflicting health information and empower you on your healing journey. We hope you enjoy it! Website: https://www.hormonehealingrd.com