#87: A Science-Backed Method to Cut Sugar Cravings

Do you struggle with sugar? You don't necessarily need to go "cold turkey" to curb your cravings. Research suggests that a simple switch could be the key to desiring the sweet stuff less. Arnold also shares big news about Be Useful, and offers the truth about a viral social media video. If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign-up with this link: ⁠⁠⁠⁠https://arnoldspumpclub.com/⁠⁠⁠ Production and Marketing: ⁠⁠⁠⁠https://penname.co/

Om Podcasten

Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.