Ep 3: The Art of Awakening: How meditation can enrich your life with Radha Iveta

Today on the show we chat with Radha Iveta who is a Meditation, Yoga and Mindfulness Coach who runs Heart Awakening Silent Retreats all around Aotearoa.  Radha is a wealth of knowledge in the mindfulness space and so in this conversation we dive deep into conversations about Consciousness, Non-duality, Spirituality, Meditation, Coffee and so many other topics. Radha is such an inspiring and grounded human with such a great story and im sure so many of you will have so many profound takeaways from this conversation with her. You can also check out her Silent Retreats at https://www.heartawakening.org/Thanks to our sponsors @rabbitislandcoffee for fueling us with their amazing coffee and thanks to @taylahmusicnz for letting us use her song “Okay” on the show!

Om Podcasten

Conversations that exist at the crossroads of Creativity and Being. Hosted by Music Producer Toby Lloyd from Tiny Triumph Recordings, each week we bring in experts of all walks of life to talk about their experience, their lives and the intersections of creativity and the human experience. We talk to Olympic Athletes, Award winning Musicians, Composers and Film Makers, Meditation and Mindfulness Coaches, Psychedelic Music Therapists and so many more. If its about Creativity or what it is to be human, then you’ll find it here on the Art and Being Podcast.