Kokorozashi

Is your goal big enough to wake you up at 3am?In this episode, Andy rethinks goal-setting - from over-engineered watch ads to underwhelming SMART targets - and introduces a better way to dream big: WHOOP goals.You’ll hear about deep-sea diving, exploded eyeballs, and a Japanese word that might just change how you set your next life mission?Tune in for bold thinking, unexpected laughs, and a simple method to turn your wildest “one day…” into “right, let’s go.”

Om Podcasten

Dr Andy Cope is a best-selling author and keynote speaker. His weekly podcast provides wisdom, advice, top tips, tears and laughter. His mantra; If you’re gonna rise, you may as well SHINE. Treat yourself to some wellbeing TLC