Marginal gains

What if being in the top 10% still means you're only 50% there?In this episode, Andy ditches the deep philosophy and jumps back into something simpler (and sneakily brilliant): what it really takes to move from “good” to “wow.”You’ll hear about football academies, pelotons, celebrity keynotes, and why your real superpower might just be washing your hands properly.Tune in for Olympic strategies, small tweaks, and the seven words that could quietly nudge you into the top 1% - in work, life, and even your next staffroom brew.

Om Podcasten

Dr Andy Cope is a best-selling author and keynote speaker. His weekly podcast provides wisdom, advice, top tips, tears and laughter. His mantra; If you’re gonna rise, you may as well SHINE. Treat yourself to some wellbeing TLC