Yoga Podcast Ep. 52 || The Yoga Mythbusters

Today's chat is with Mark Robberds, Oliver Crossley, and Scott White who together, formed the Yoga Myth Busters. Their hope is to educate and clarify some of those pesky myths that continue to circulate and persist. Like - are your hips always need to be squared? Is it true that anyone can do anything with just practice? And my favorite: No pain, no gain - true or false? Listen and find out! Mark is a certified Ashtanga yoga teacher and movement specialist. And Oliver and Scott are both physiotherapists and yoga practitioners who use yoga in their therapeutic work. Visit our new online Yoga Shala with live and pre-recorded classes by visiting www.ashtangadispatch.com/online-courses. The Ashtanga Dispatch Yoga podcast is hosted, edited, and produced by Peg Mulqueen and Meghan Powell. Music by Marc Pilley.

Om Podcasten

The Ashtanga Dispatch Yoga Podcast explores the 8-limbed path of yoga through conversations and interviews with individuals who inspire and support our practice - on and off a yoga mat. Whether you are new to the practice or someone who's been practicing by years, we hope you enjoy these thoughtful and often impassioned dialogues around topics that include the teacher/student relationship, juggling practice and family life, injury and pain, aging, and lots more. This podcast is a mother/daughter collaboration with episode, produced, edited, and hosted by mum, Peg Mulqueen along with her daughter, Meghan Powell. We are clearly a very small team. If you would like to support our mission, please consider making a donation by visiting www.ashtangadispatch.com/donate. Thanks - and enjoy!