The Obsession With Body Image

When the pressure to look a certain way rules your every thought, every day, you don’t understand the suffering you’re in until you’re out of it. Content Creator Christie Swadling’s fixation with body image suffocated her entire life. Listen as she...

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Ashy Bines is an entrepreneur, personal trainer, wife, mother and design powerhouse. Ashy’s core motivation is to encourage, support and empower women with the support and knowledge to live their best life.