Thriving With Anxiety

Is anxiety paralysing your ability to function and is it holding you back from living the life you want?  Motivational coach, writer and author Katie Dean believes you can ‘change the entire narrative of your life movie’ to thrive rather than just...

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Ashy Bines is an entrepreneur, personal trainer, wife, mother and design powerhouse. Ashy’s core motivation is to encourage, support and empower women with the support and knowledge to live their best life.