Ep23. Finding Freedom: The Power of Mantra to Liberate the Mind - Live from Sivananda Bahamas

Welcome to the Ask Sadhviji podcast! In this sacred and inspiring episode, recorded live at the Sivananda Ashram, Sadhviji continues the Finding Freedom series with a powerful exploration of mantra: how sacred sound can unlock peace, dissolve mental patterns, and connect us to the Divine. Sadhviji unpacks the science, spirit, and soul of mantra—from the vibrational power of sound to its profound role in quieting the mind and anchoring us in the present. Whether you're new to chanting or have ...

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About Sadhviji:Recognized with the Lifetime Achievement Award by U.S. President Joe Biden, Sadhviji is a revered spiritual leader, bestselling author, captivating motivational speaker. A beacon of light and testament to the spiritual power of selfless service, Sadhviji occupies a unique space in matters not only spiritual, but in business, personal, and environmental, and uplifts all she comes into contact with. Originally from Los Angeles, and a graduate of Stanford University, Sadhviji is a renunciate monk (sanyasi) with a PhD in psychology who has lived at Parmarth Niketan Ashram in Rishikesh, India, for nearly three decades.Sadhviji's website: www.sadhviji.orgSadhviji's new memoir: https://www.HollywoodToTheHimalayas.comConnect with Sadhviji:Instagram: Main: https://www.instagram.com/sadhvijiHindi: https://www.instagram.com/Sadhviji.HindiSpanish: https://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/sadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswatiLinkedIn: https://www.linkedin.com/SadhviBhagawatiSaraswatiTalks:TEDx Talk: https://www.youtube.com/watch?v=oxYqIjqwHucTimes of India Speaking Tree: http://www.speakingtree.in/sadhvibhag…Parmarth Niketan Ashram Rishikesh:Website: https://www.parmarth.orgX/FB/Instagram/YouTube: @ParmarthNiketan Initiatives & Programmes:GLOBAL INTERFAITH WASH ALLIANCE: https://www.washalliance.orgDIVINE SHAKTI FOUNDATION: https://divineshaktifoundation.org/INTERNATIONAL YOGA FESTIVAL: https://www.internationalyogafestival.org