Deep Origins with Amish Shah

Amish Shah shares how he transformed his life completely, healing physically, mentally and spiritually  with the help of Ancient Wisdom. Get practical tips about ways in which you can start to detox yourself in order to achieve that balance you are seeking in every aspect of your life. It is possible!! Listen to this show and begin today!   Key Takeaways: [:34]  Forgotten ancient secrets to great health and well being [:56] Toxicity and other ways of detox [1:06] Amish Shah’s life story and career [2:37] Ancient wisdom, ayurveda, and meditation [3:04] Personal health problems [4:19] I had everything except health and happiness. [5:23] Getting to the underlying cause of my addiction [5:48] Get rid of all the stuff I accumulated. [6:58] I realized I love ancient wisdom. [7:24] Deep origins [7:36] Guided meditation courses [7:49] Yantras are like Mandalas [8:12] Energetic qualities of Yantras [8:40] Gazing at this symbol gets you alpha brainwaves state. [9:05] Gazing yantras daily increase neuroplasticity and the thickness of dendrites. [10:18] What is ayurveda? [10:36] Prevention and reversal of disease [11:01] Mind, body, and soul [11:28] What are your “doshas”? [12:03] How do you know which “doshas” you were born with? [12:36] Three pulses you should measure, and six factors [13:25] Predominance of one [14:09] Imbalance creates disorder in our bodies. [14:19] The root of all diseases is based in poor digestion. [15:54] Stress is the number one cause of disease. [16:28] What is PanchaKarma? [17:04] Massage to lose toxins. [18:40] The hardest part is the diet. [19:02] What is the one thing you do everyday that makes the biggest difference in your life? [19:18] Meditation [20:02] Drinking hot or warm water throughout the day [21:47] ancienthealthcare.com [22:01] Toxicity quiz [22:15] jjvirgin.com/amish [23:48] Lose fat fast and keep it off forever. [23:56] www.jjvirgin.com [24:15] Listeners’ questions [24:30] Should we use juice cleansers? [24:50] Do things on daily basis to detox. [26:21] You need to exhort the toxins out of your body. [27:26] Digestion is the key. [27:50] Green vegetables for detox. [28:03] FIber and lots of water. [28:18] Dry brushing. [28:25] Green plants and hot baths. [29:10] How to detoxify everyday? [29:43] jjvirgin.com for more tips   Mentioned in This Episode: Ancienthealthcare.com Jjvirgin.com/amish www.Jjvirgin.com

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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life. Love the Podcast? Here’s what to do: Make My Day & Share Your Thoughts! - Subscribe to the podcast & leave me a review - Text a screenshot to 813-565-2627 - Expect a personal reply because your voice is so important to me. Join 55,000+ followers who make this podcast thrive.