184 - How to Cope with Loses?
In this episode of Assertive Radiance, host Nadia Fleury shares insights and strategies on how to cope with losses. Nadia talks about an incident where she forgot her purse at a restaurant and how it brought her a lot of learning. Sometimes it’s the small things that can affect us the most, and when we lose something important, it feels like the carpet is being ripped off from under our feet. Nadia shares her experience of coping with the stress and anxiety of losing something valuable and how she found balance when she was taken out of balance.She talks about how she dealt with the loss, what she learned, and her suggestions for coping with losses when something unexpected happens in your life. She offers three choices when dealing with a loss - constant worrying, completely forgetting about it, or being aware that you don't have it, feeling sad about it, but not letting it drain you. Nadia stresses the importance of having a clear conscience and good rapport with people, even in tough situations, to avoid compounding negative energy with guilt.The episode highlights the importance of paying attention to messages from the universe, especially during times of pain and discomfort. Nadia concludes the episode by offering insights and strategies on how to find balance and peace of mind when dealing with losses in life. This episode is a must-listen for anyone looking to find strength and resilience in the face of unexpected losses.