#111: Postpartum Depression, Potato Chips, and an Arrogant Husband • The Work of Byron Katie®

Olivia has just had a child, she’s tired, suffering from postpartum depression, and is in an angry argument with her husband. Here is Olivia’s Worksheet: 1. I am angry with him because he told me to not talk back. 2. I want him to be gentle and kind with me. I want him to respect me as an adult. 3. He should not patronize his wife, shouldn't be so reactive, and shouldn't be dismissive of how I feel. 4. I need him to show me that he sees me as an equal. I need him to show me that I can trust him to be an emotionally safe space for me. 5. He is mean, arrogant, and controlling. 6. I don’t ever want to feel disrespected or controlled.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Om Podcasten

Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the “At Home with Byron Katie” podcast. Each week you’ll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too. Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with? We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest’s courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let’s do The Work. For more information, visit thework.com.