#122: A Worried Mother’s Work • The Work of Byron Katie®

My client, Monica, is terrified for her adult daughter, who is taking prescribed meds. Monica and her entire family are all moving through a very difficult situation as a family unit. I have included Monica’s Judge-Your-Neighbor Worksheet below for those of you who want to follow the thoughts above on Monica’s Worksheet that are causing her suffering.   Worksheet: 1. My daughter shouldn't take medication. She should handle life without medical help. 2. I want my daughter to go through life without any medications. 3. She should go through life without meds and use a strong inside. 4. I need her to go through life the strong way that I did. 5. She is weak, lost, addicted, lost her mind, and can be even worse than she is now. 6. I don't ever want to see my daughter so depressed and taking medication.   You can download your own Judge-Your-Neighbor Worksheet on TheWork.com. And now, with or without your own Worksheet, I invite you to close your eyes, get still, follow along, and notice as you begin to realize your own discoveries as Monica and I question the cause of her suffering and how to end it. Welcome to the “At Home with Byron Katie” podcast and Let’s do The Work!   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Om Podcasten

Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the “At Home with Byron Katie” podcast. Each week you’ll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too. Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with? We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest’s courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let’s do The Work. For more information, visit thework.com.