When I'm Overthinking

If overthinking were an Olympic event, I’d have won several gold medals by now. I can laugh at myself, but I also know my overthinking can be problematic.    My overthinking ramps up when life is pressing, when I’m up against a deadline, or when a relationship is in turmoil. I hash and rehash everything that was said, done, and is not yet said and... not yet done.    I feel like I can’t stop the ruminations from filling my mind at all hours of the day — and especially at night.

Om Podcasten

If you lay in bed at night with a world of worry or concerns on your mind — if you're dreading the days or weeks to come and can't turn your mind off at the end of the day, the At Night podcast is for you. Each short recording set to music is meant to be played as you're getting ready for bed or as you're lying down ready for sleep. May these brief episodes filled with Scripture, thoughts to calm your heart, and prayer bless you and keep you, my friend. Welcome to At Night.