175: Kris Carr, Bestselling Author, on Why She's NOT a Mourning Person and How to Navigate Loss & Grief

Kris is a New York Times best-selling author, and her seventh book offering, I’m Not a Mourning Person, cements her status as “a force of nature” as quoted by O, The Oprah Magazine. She joins us today to explain how cancer was the catalyst for her venture into wellness and beyond, and we begin our conversation with Kris explaining why she is still so passionate about writing after already having numerous written accomplishments. After taking us through a day in her life, Kris shares her chi...

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Have you been dreaming of helping people in a meaningful way, but can’t get past your deepest insecurities or self doubt? The truth is: every change maker has to confront those same fears. The Light Watkins Show is a weekly interview podcast that unpacks the experiences of regular folks who have navigated dark and uncertain times in order to help improve the lives others. Light candidly shares these stories in the hopes of igniting your inspiration so you can start living your purpose! Light Watkins is a best-selling author and keynote speaker. In 2014, Light started a non-profit variety show called The Shine Movement in Los Angeles, which grew into a global inspirational variety show! In 2020 he started an online personal development community called The Happiness Insiders. His most recent book, Travel Light, documents his one-bagger nomadic journey that he started in 2018.