249: Plot Twist: How Burnout and A Life-Threatening Panic Attack Led Manoj Dias to Rediscover Peace and Purpose

In this bite-sized episode of The Light Watkins Show, Light shares a powerful "Plot Twist" moment from a past conversation with Manoj Dias, a mindfulness and meditation teacher who experienced a life-changing transformation. Manoj was on the fast track to success, working in marketing and climbing the corporate ladder. But behind the scenes, he was struggling. The pressures of his career, personal life, and a non-stop lifestyle eventually led to a panic attack that brought his world crashing ...

Om Podcasten

Have you been dreaming of helping people in a meaningful way, but can’t get past your deepest insecurities or self doubt? The truth is: every change maker has to confront those same fears. The Light Watkins Show is a weekly interview podcast that unpacks the experiences of regular folks who have navigated dark and uncertain times in order to help improve the lives others. Light candidly shares these stories in the hopes of igniting your inspiration so you can start living your purpose! Light Watkins is a best-selling author and keynote speaker. In 2014, Light started a non-profit variety show called The Shine Movement in Los Angeles, which grew into a global inspirational variety show! In 2020 he started an online personal development community called The Happiness Insiders. His most recent book, Travel Light, documents his one-bagger nomadic journey that he started in 2018.