253: Plot Twist: How a Failed Dance Career Led Yoga Rebel Tara Stiles to Make Yoga Accessible for Everyone

In this episode of The Light Watkins Show, Light Watkins sits down with Tara Stiles, the pioneering founder of Stråla Yoga, to explore how she transformed a simple idea into a global wellness movement. Tara shares her journey from modeling in New York to becoming a yoga icon known for making yoga accessible, relaxed, and truly inclusive. If you've ever thought about starting something new or felt drawn to create a positive impact, Tara’s story is filled with down-to-earth insights and inspiri...

Om Podcasten

Have you been dreaming of helping people in a meaningful way, but can’t get past your deepest insecurities or self doubt? The truth is: every change maker has to confront those same fears. The Light Watkins Show is a weekly interview podcast that unpacks the experiences of regular folks who have navigated dark and uncertain times in order to help improve the lives others. Light candidly shares these stories in the hopes of igniting your inspiration so you can start living your purpose! Light Watkins is a best-selling author and keynote speaker. In 2014, Light started a non-profit variety show called The Shine Movement in Los Angeles, which grew into a global inspirational variety show! In 2020 he started an online personal development community called The Happiness Insiders. His most recent book, Travel Light, documents his one-bagger nomadic journey that he started in 2018.