77: Koya Webb on Healing and Finding Balance in Yoga, and Helping The World Get Loved Up

Sometimes, the luminaries on this show start movements or write books that inspire people. In the case of this week's guest, she created a thriving platform called Get Loved Up, which consists of her bustling social media channels, her YouTube channel, books, and a podcast of the same name. Her name is Koya Webb, and she grew up in a small town in Tennessee with dreams of becoming an Olympian athlete in track and field. She was first introduced to yoga after a debilitating track injury...

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Have you been dreaming of helping people in a meaningful way, but can’t get past your deepest insecurities or self doubt? The truth is: every change maker has to confront those same fears. The Light Watkins Show is a weekly interview podcast that unpacks the experiences of regular folks who have navigated dark and uncertain times in order to help improve the lives others. Light candidly shares these stories in the hopes of igniting your inspiration so you can start living your purpose! Light Watkins is a best-selling author and keynote speaker. In 2014, Light started a non-profit variety show called The Shine Movement in Los Angeles, which grew into a global inspirational variety show! In 2020 he started an online personal development community called The Happiness Insiders. His most recent book, Travel Light, documents his one-bagger nomadic journey that he started in 2018.