43: Tracee Stanley on Tapping Into Your Inner Knowing, Finding Your Purpose, and Getting Radiant Rest

Tracee Stanley is a noted and lineaged teacher of Yoga Nidra, meditation, and self-inquiry, and one of Light’s dear friends and mentors. Back when he was a yoga teacher, Tracee’s studio, Divine Motion in L.A., was one of the very first studios that Light taught at after his teacher training program. Since then, Tracee has become one of the foremost leaders of Yoga Nidra and mindfulness, teaching all over the United States. Her practices are inspired by the tradition of Himalayan Masters and S...

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Have you been dreaming of helping people in a meaningful way, but can’t get past your deepest insecurities or self doubt? The truth is: every change maker has to confront those same fears. The Light Watkins Show is a weekly interview podcast that unpacks the experiences of regular folks who have navigated dark and uncertain times in order to help improve the lives others. Light candidly shares these stories in the hopes of igniting your inspiration so you can start living your purpose! Light Watkins is a best-selling author and keynote speaker. In 2014, Light started a non-profit variety show called The Shine Movement in Los Angeles, which grew into a global inspirational variety show! In 2020 he started an online personal development community called The Happiness Insiders. His most recent book, Travel Light, documents his one-bagger nomadic journey that he started in 2018.