Season 1 Ep 4 - How To Power Through Pregnancy With Sophie Power

Emma Brockwell is behind the Microphone this month interviewing Sophie Power who does some incredible things in the world of endurance running. Thats before you consider she did some of these things while either pregnant or just a few months post-partum. Covering topics like running while breast feeding, how to adapt your exercise while pregnant and more controversial topics such as event organisers getting annoyed at women breast feeding at their events...  Make sure you follow the AtYourCervix social media feeds and subscribe to the channel to never miss an episode!

Om Podcasten

At your cervix is a podcast dedicated to pelvic and women's health issues such as incontinence, pelvic pain or sexual dysfunction. Shrouded in stigma, these issues are often poorly understood and considered embarrassing or taboo resulting in a delay accessing help. Gráinne Donnelly and Emma Brockwell are two pelvic health physiotherapists on a mission to myth bust, empower and educate the public, health and fitness professionals about pelvic health. Join as they converse honestly and authentically with a variety of interesting guests on the taboo topics others don't discuss.