Separation Anxiety Part 1 | Jennifer Waldburger

#86 Parenting expert and Atomic Moms mentor Jennifer Waldburger answers a million questions in this two-parter with host Ellie Knaus. In this episode Jennifer offers practical tips for both the “rejected” parent and the “preferred ” parent. We discuss what attachment means and the signs of a healthy attachment. And we take a long hard look at our need to be needed and also mommy separation anxiety. Co-founder of Sleepy Planet Parenting and co-director of Mindfulness at Stephen S. Wise School in Los Angeles, Jennifer has co-written “The Sleepeasy Solution” and “Calm Mama, Happy Baby”. Find out more about our guest at sleepyplanet.com. Subscribe on iTunes.com/AtomicMoms so you don’t miss PART TWO of this discussion. If you enjoy listening to this podcast, please leave a review on iTunes. It’s immensely helpful. (And afterwards, shoot me an email through atomicmoms.com so i can thank you!) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

Ellie Knaus celebrates and commiserates with world class experts, best-selling authors, and listeners around the world on Atomic Moms podcast. She shares the sweet and messy journey of her growing family and welcomes complex discussions on topics from postpartum anxiety to schooling to marriage after kids and how to build your village of mom-friends. Since 2014, listeners have found a welcoming space Ellie calls Switzerland in the Mommy Wars. Apple Podcasts features Atomic Moms podcast under its most popular Kids and Family recommendations. And Mental Floss named Atomic Moms in 19 Notable Podcasts About Parenting. Listen up anywhere you get your favorite podcasts and find us at atomicmoms.com and on Instagram @atomicmoms.