Archive EP1: “Radical Self-Love” with Sonya Renee Taylor (recorded: 2/2/21)

In this groundbreaking archive episode of Attunement, Lauren sits down with poet, activist, philosopher, author Sonya Renee Taylor to explore the transformative power of radical self-love. Together, they discuss how personal and collective healing begins with embracing the messy, imperfect parts of ourselves and dismantling the oppressive systems that perpetuate shame and self-doubt on both personal and collective levels. Sonya shares profound insights from her book The Body Is Not an Apology...

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✨ Welcome to the Attunement Podcast, a transformative space where love, reflection, and honesty converge. For years, I’ve sought to fully embrace my growth, healing, and the powerful connections that shape my journey. This podcast was born from that desire—to connect deeply with the remarkable minds I've encountered along the way.Each episode weaves together the threads of life: where we’ve been, where we’re headed, and everything in between. Attunement offers a vision of a new Earth—a lifelong quest to nurture mind, body, and spirit. Here, we create a sanctuary where we exist authentically, embracing contrast and nuance as tools for healing. Episodes will be released every Wednesday at 5 AM EST.