80 Is This the Year to Give Up?

Is this the year to give up on neurotypical and ableist nonsense that is causing you harm??I hope so, for all of us. There are so many layers to unraveling internalized ableism. Here's your permission to do that a little more :)p.s. of course you know I never mean to give up on life ;) If you're in crisis, there are crisis links below <3 Links mentioned in episode: Psychology Today article on Relational Trauma: Beyond Adverse Caregiver ExperiencesNeuroLaunch article on Relational Therapy: A Comprehensive Approach to Healing Through Connection7 Signs of Internalized Capitalism by Lindsey Mackereth at Method Creative Referral link to Lindsey Mackareth's Neurocomplexity SubstackCrisis Resources:USA-based anonymous crisis chatInternational crisis linesVarious types of crisis resources in about 10 countriesMy Medium article, "Please Stay, We Need You"Resources:Transcript DocEmail NewsletterLike Your Brain community space Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

The monotropic neurotype that is Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us.Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 200 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.